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1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia)

Green Sweet Pepper

Nutrition Facts
Serving Size
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia)
per serve
Energy
137 kj
33 kcal
Fat
0.28g
Saturated Fat
0.095g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.102g
Carbohydrates
7.61g
Sugar
3.94g
Fibre
2.8g
Protein
1.41g
Sodium
5mg
Cholesterol
0mg
Potassium
287mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.28g
Carbs
7.61g
Prot
1.41g
There are 33 calories in 1 large Green Sweet Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 2
1 oz, raw, yields 5
1 10 strip portion 5
1 small (5 per pound) 15
1 serving (75 g) 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 cup 30
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Green Hot Chilli Peppers
Sweet Red Peppers
Capsicum
Green Peppers
Yellow Sweet Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Spinach
Red Tomatoes
Mushrooms
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Sweet Green Peppers (Sauteed)
Stuffed Green Pepper (Frozen Meal)
Pepper
Red Sweet Pepper
Stuffed Pepper with Meat
  View More
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