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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
87 kj
21 kcal
Fat
0.22g
Saturated Fat
0.049g
Monounsaturated Fat
0.04g
Polyunsaturated Fat
0.091g
Carbohydrates
0.05g
Sugar
0.01g
Fibre
0g
Protein
4.29g
Sodium
66mg
Cholesterol
14mg
Potassium
67mg
Last updated: 10 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (10%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.22g
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Carbs
0.05g
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Prot
4.29g
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| There are 21 calories in 1 ounce, with bone (yield after bone removed) Grilled Fish. |
| Calorie Breakdown: 10% fat, 1% carbs, 89% prot. |
Common serving sizes:
Related types of Fish:
See also:
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