| Food database and calorie counter |
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1 oz, with bone (yield after bone and fat removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and fat removed)
Energy
146 kj
35 kcal
Fat
1.38g
Saturated Fat
0.512g
Monounsaturated Fat
0.494g
Polyunsaturated Fat
0.113g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.22g
Sodium
84mg
Cholesterol
21mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
1.38g
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Carbs
0g
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Prot
5.22g
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| There are 35 calories in 1 ounce, with bone (yield after bone and fat removed) Grilled Veal Chop (Lean Only Eaten). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
30 |
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1 oz, with bone (yield after bone and fat removed) |
35 |
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1 oz, with bone, lean only (yield after bone removed) |
38 |
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1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
108 |
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1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
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1 serving (85 g) |
148 |
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100 g |
174 |
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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
188 |
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1 cup diced |
233 |
Related types of Veal:
See also:
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