| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
Energy
95 kj
23 kcal
Fat
0.89g
Saturated Fat
0.333g
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.073g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.39g
Sodium
54mg
Cholesterol
14mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.89g
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Carbs
0g
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Prot
3.39g
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| There are 23 calories in 1 ounce, with bone (yield after cooking, bone and fat removed) Grilled Veal Chop (Lean Only Eaten). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
30 |
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1 oz, with bone (yield after bone and fat removed) |
35 |
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1 oz, with bone, lean only (yield after bone removed) |
38 |
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1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
108 |
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1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
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1 serving (85 g) |
148 |
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100 g |
174 |
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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
188 |
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1 cup diced |
233 |
Related types of Veal:
See also:
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