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1 serving (29 g)

Guacamole with Tomatoes

Nutrition Facts
Serving Size
1 serving (29 g)
per serve
Energy
141 kj
34 kcal
Fat
2.88g
Saturated Fat
0.419g
Monounsaturated Fat
1.921g
Polyunsaturated Fat
0.365g
Carbohydrates
2.22g
Sugar
0.4g
Fibre
1.4g
Protein
0.47g
Sodium
58mg
Cholesterol
0mg
Potassium
114mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (71%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
2.88g
Carbs
2.22g
Prot
0.47g
There are 34 calories in 1 serving of Guacamole with Tomatoes.
Calorie Breakdown: 71% fat, 24% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (29 g) 34
100 g 116
1 cup 270

Related types of Guacamole:

Guacamole
Guacamole with Tomatoes and Chilli Peppers
  View More Guacamole Nutritional Info

Related types of Avocados:

Avocados
  View More Avocados Nutritional Info

See also:

Red Tomatoes
Orange Tomatoes
Tostada with Guacamole
Yellow Tomatoes
Green Tomatoes
  View More
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