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Guava

Nutrition Facts
Serving Size
1 common
per serve
Energy
256 kj
61 kcal
Fat
0.86g
Saturated Fat
0.245g
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.361g
Carbohydrates
12.89g
Sugar
8.03g
Fibre
4.9g
Protein
2.3g
Sodium
2mg
Cholesterol
0mg
Potassium
375mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
0.86g
Carbs
12.89g
Prot
2.3g
There are 61 calories in 1 common Guava.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 strawberry 4
1 oz, common, yields 16
1 oz, strawberry, yields 16
1 common 61
100 g 68
1 cup 112
1 cup common 112
1 cup strawberry 166

Related types of Fruit:

Peaches
Oranges
Apples
Raspberries
Strawberries
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Guava. Did you mean:
Guavas
Real Guava Juice
Guava Sauce (Cooked)
Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened
Tropicana Guava Juice
  View More
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