| Food database and calorie counter |
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Guava Shell in Heavy Syrup (Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
1414 kj
338 kcal
Fat
2.11g
Saturated Fat
0.598g
Monounsaturated Fat
0.192g
Polyunsaturated Fat
0.883g
Carbohydrates
80.07g
Sugar
68.14g
Fibre
11.8g
Protein
5.61g
Sodium
6mg
Cholesterol
0mg
Potassium
828mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
338
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Fat
2.11g
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Carbs
80.07g
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Prot
5.61g
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| There are 338 calories in 1 cup of Guava Shell in Heavy Syrup (Canned). |
| Calorie Breakdown: 5% fat, 89% carbs, 6% prot. |
Common serving sizes:
Related types of Fruit:
See also:
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Fruit Cocktail (Drained, Heavy Syrup, Canned)
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Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
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Pears (Drained, Heavy Syrup, Canned)
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Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
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