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Nutrition Facts
Serving Size
100 ml
per serve
Energy
555 kj
133 kcal
Fat
11.74g
Saturated Fat
7.31g
Monounsaturated Fat
3.391g
Polyunsaturated Fat
0.436g
Carbohydrates
4.39g
Sugar
0.16g
Fibre
0g
Protein
3.02g
Sodium
42mg
Cholesterol
38mg
Potassium
133mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
133
Fat
11.74g
Carbs
4.39g
Prot
3.02g
There are 133 calories in 100 ml of Half and Half Cream.
Calorie Breakdown: 78% fat, 13% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 individual container (15 ml) 20
1 tbsp 20
1 serving (30 g) 39
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related types of Coffee Creamer:

Cream Substitute (Light Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Powdered)
Frozen Cream Substitute
Single Cream
Cream Substitute (Liquid)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Whipped Cream (Pressurised)
Heavy Cream
Light Cream
Whipping Cream
Coffee or Table Cream (Light)
  View More Cream Nutritional Info

See also:

Half and Half Sour Cream
Half and Half or Heavy Cream
Fat Free Half and Half Cream
Pork Leg (Rump Half)
Pork Leg (Rump Half, Lean Only)
  View More
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