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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1316 kj
315 kcal
Fat
27.83g
Saturated Fat
17.322g
Monounsaturated Fat
8.037g
Polyunsaturated Fat
1.033g
Carbohydrates
10.41g
Sugar
0.39g
Fibre
0g
Protein
7.16g
Sodium
99mg
Cholesterol
90mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
315
Fat
27.83g
Carbs
10.41g
Prot
7.16g
There are 315 calories in 1 cup of Half and Half Cream.
Calorie Breakdown: 78% fat, 13% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 individual container (15 ml) 20
1 tbsp 20
1 serving (30 g) 39
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related types of Coffee Creamer:

Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Cream Substitute (Powdered)
Single Cream
Frozen Cream Substitute
Cream Substitute (Liquid)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Heavy Cream
Light Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurised)
Whipping Cream
  View More Cream Nutritional Info

See also:

Half and Half Sour Cream
Half and Half or Heavy Cream
Fat Free Half and Half Cream
Pork Leg (Rump Half)
Pork Leg (Rump Half, Lean Only)
  View More
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