| Food database and calorie counter |
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Ham and Cheese Croissant Sandwich
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Nutrition Facts
Serving Size
1 croissant
Energy
1414 kj
338 kcal
Fat
19.57g
Saturated Fat
11.561g
Monounsaturated Fat
5.716g
Polyunsaturated Fat
1.094g
Carbohydrates
25.45g
Sugar
3.59g
Fibre
0.8g
Protein
14.51g
Sodium
836mg
Cholesterol
64mg
Potassium
233mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
338
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Fat
19.57g
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Carbs
25.45g
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Prot
14.51g
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| There are 338 calories in 1 Ham and Cheese Croissant Sandwich. |
| Calorie Breakdown: 52% fat, 30% carbs, 17% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
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