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Hamburger with 1/4 Lb Meat on Bun

Nutrition Facts
Serving Size
1 (1/4 lb) hamburger
per serve
Energy
1919 kj
459 kcal
Fat
23.18g
Saturated Fat
8.676g
Monounsaturated Fat
9.98g
Polyunsaturated Fat
1.873g
Carbohydrates
31.71g
Sugar
4.01g
Fibre
1.4g
Protein
28.47g
Sodium
613mg
Cholesterol
81mg
Potassium
312mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (46%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
23.18g
Carbs
31.71g
Prot
28.47g
There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun.
Calorie Breakdown: 46% fat, 28% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 83
100 g 294
1 (1/4 lb) hamburger 459
1 serving (156 g) 459

Related types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
  View More Hamburgers Nutritional Info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
  View More Burgers Nutritional Info

See also:

Cheeseburger with 1/4 Lb Meat on Bun
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat and Ham on Bun
Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
  View More
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