| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 hamburger
Energy
1253 kj
299 kcal
Fat
10.86g
Saturated Fat
3.876g
Monounsaturated Fat
4.432g
Polyunsaturated Fat
1.4g
Carbohydrates
34.75g
Sugar
7.82g
Fibre
1.7g
Protein
15.14g
Sodium
589mg
Cholesterol
33mg
Potassium
276mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
10.86g
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Carbs
34.75g
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Prot
15.14g
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| There are 299 calories in 1 Hamburger with Tomato and/or Catsup on Bun. |
| Calorie Breakdown: 33% fat, 47% carbs, 20% prot. |
Common serving sizes:
Related types of Hamburgers:
Related types of Burgers:
See also:
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