| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (approx 10.5 cm long)
Energy
86 kj
21 kcal
Fat
0.48g
Saturated Fat
0.07g
Monounsaturated Fat
0.178g
Polyunsaturated Fat
0.181g
Carbohydrates
3.42g
Sugar
0.06g
Fibre
0.2g
Protein
0.6g
Sodium
33mg
Cholesterol
0mg
Potassium
6mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.48g
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Carbs
3.42g
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Prot
0.6g
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| There are 21 calories in 1 small Hard Bread Sticks. |
| Calorie Breakdown: 21% fat, 67% carbs, 12% prot. |
Common serving sizes:
Related types of Breadsticks:
Related types of Snacks:
See also:
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