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Hard Bread Sticks

Nutrition Facts
Serving Size
1 small (approx 10.5 cm long)
per serve
Energy
86 kj
21 kcal
Fat
0.48g
Saturated Fat
0.07g
Monounsaturated Fat
0.178g
Polyunsaturated Fat
0.181g
Carbohydrates
3.42g
Sugar
0.06g
Fibre
0.2g
Protein
0.6g
Sodium
33mg
Cholesterol
0mg
Potassium
6mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.48g
Carbs
3.42g
Prot
0.6g
There are 21 calories in 1 small Hard Bread Sticks.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 snack size stick (about 6.5 cm long) 8
1 small (approx 10.5 cm long) 21
1 medium (approx 12 cm long) 41
1 serving (10 g) 41
1 large (approx 13.5 cm long) 82
1 oz 117
1 extra large (approx 17 cm long) 144
1 cup small pieces 190
100 g 412

Related types of Breadsticks:

Low Sodium Hard Bread Stick
Soft Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Plain Bread Sticks
Whole Wheat Hard Bread Stick
  View More Breadsticks Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Crackers
Potato Chips
Trail Mix
  View More Snacks Nutritional Info

See also:

Hard Roll
Bread
Hard White Roll
Toasted Hard White Roll
Black Bread
  View More
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