| Food database and calorie counter |
|
1 extra large (approx 17 cm long)
|
Nutrition Facts
Serving Size
1 extra large (approx 17 cm long)
Energy
603 kj
144 kcal
Fat
3.32g
Saturated Fat
0.494g
Monounsaturated Fat
1.249g
Polyunsaturated Fat
1.27g
Carbohydrates
23.94g
Sugar
0.44g
Fibre
1g
Protein
4.2g
Sodium
230mg
Cholesterol
0mg
Potassium
43mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
144
|
|
Fat
3.32g
|
|
Carbs
23.94g
|
|
Prot
4.2g
|
| There are 144 calories in 1 extra large Hard Bread Stick. |
| Calorie Breakdown: 21% fat, 67% carbs, 12% prot. |
Common serving sizes:
Related types of Breadsticks:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
