| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bar (28 g)
Energy
552 kj
132 kcal
Fat
5.54g
Saturated Fat
0.664g
Monounsaturated Fat
1.226g
Polyunsaturated Fat
3.374g
Carbohydrates
18.03g
Fibre
1.5g
Protein
2.83g
Sodium
82mg
Cholesterol
0mg
Potassium
94mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
5.54g
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Carbs
18.03g
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Prot
2.83g
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| There are 132 calories in 1 1 oz Hard Granola Bar. |
| Calorie Breakdown: 37% fat, 54% carbs, 8% prot. |
Common serving sizes:
Related types of Granola Bars:
Related types of Snacks:
See also:
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