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1 10 pretzel sticks serving (6.5 cm long x 0.3 cm dia)
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Nutrition Facts
Serving Size
1 10 pretzel sticks serving (6.5 cm long x 0.3 cm dia)
Energy
79 kj
19 kcal
Fat
0.13g
Saturated Fat
0.025g
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.055g
Carbohydrates
3.99g
Sugar
0.14g
Fibre
0.2g
Protein
0.52g
Sodium
68mg
Cholesterol
0mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.13g
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Carbs
3.99g
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Prot
0.52g
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| There are 19 calories in 1 10 pretzel sticks serving of Hard Pretzels. |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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