| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1239 kj
296 kcal
Fat
1.13g
Saturated Fat
0.293g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.487g
Carbohydrates
53.58g
Sugar
0.73g
Fibre
13.4g
Protein
19.73g
Sodium
1174mg
Cholesterol
0mg
Potassium
755mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
1.13g
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Carbs
53.58g
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Prot
19.73g
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| There are 296 calories in 1 cup of Haricot Beans (Mature Seeds, Canned). |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Beans:
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