Food database and calorie counter |
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1 long type (5.5 cm dia, 12 cm long, raw) yields
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Nutrition Facts
Serving Size
1 long type (5.5 cm dia, 12 cm long, raw) yields
Energy
2113 kj
505 kcal
Fat
23.89g
Saturated Fat
2.724g
Monounsaturated Fat
7.669g
Polyunsaturated Fat
6.806g
Carbohydrates
67.01g
Sugar
2.84g
Fibre
6.1g
Protein
5.72g
Sodium
1108mg
Cholesterol
0mg
Potassium
1100mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
505
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Fat
23.89g
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Carbs
67.01g
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Prot
5.72g
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There are 505 calories in 1 long type of Hash Brown (from Fresh). |
Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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