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Havarti Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
440 kj
105 kcal
Fat
8.41g
Saturated Fat
5.32g
Monounsaturated Fat
2.438g
Polyunsaturated Fat
0.222g
Carbohydrates
0.79g
Sugar
0.14g
Fibre
0g
Protein
6.59g
Sodium
159mg
Cholesterol
27mg
Potassium
39mg
Last updated: 07 May 20 07:44 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
8.41g
Carbs
0.79g
Prot
6.59g
There are 105 calories in 1 slice of Havarti Cheese.
Calorie Breakdown: 72% fat, 3% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 104
1 slice (28 g) 105
100 g 371
1 cup shredded 419
1 cup diced 490

Related types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Other related foods
Havarti Cheese

See also:

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