| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
435 kj
104 kcal
Fat
8.31g
Saturated Fat
5.254g
Monounsaturated Fat
2.407g
Polyunsaturated Fat
0.22g
Carbohydrates
0.78g
Sugar
0.14g
Fibre
0g
Protein
6.51g
Sodium
157mg
Cholesterol
26mg
Potassium
38mg
Last updated: 07 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
8.31g
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Carbs
0.78g
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Prot
6.51g
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| There are 104 calories in 1 serving of Havarti Cheese. |
| Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Cheese:
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