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1 cup diced (approx 20 pieces per cup)

Honeydew Melon

Nutrition Facts
Serving Size
1 cup of diced (approx 20 pieces per cup)
per serve
Energy
256 kj
61 kcal
Fat
0.24g
Saturated Fat
0.065g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.1g
Carbohydrates
15.45g
Sugar
13.8g
Fibre
1.4g
Protein
0.92g
Sodium
31mg
Cholesterol
0mg
Potassium
388mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
0.24g
Carbs
15.45g
Prot
0.92g
There are 61 calories in 1 cup of diced Honeydew Melon.
Calorie Breakdown: 3% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 wedge (approx 1/16 melon) 22
100 g 36
1 serving (125 g) 45
1 wedge (1/8 13 cm dia melon) 45
1 10 honeydew balls serving 50
1 cup diced (approx 20 pieces per cup) 61
1 wedge (approx 1/4 melon) 90
1 melon (13.5 cm dia) 360
1 melon (15 cm - 18 cm dia) 461

Related types of Melons:

Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
Honeydew Melons
Watermelon
Cantaloupe
Cooked Bitter Melon
  View More Melons Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Apples
Peaches
Bananas
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Honeydew Melon. Did you mean:
Melon
Cassaba Melon
Melon Balls (Frozen)
Frozen Honeydew (Balls)
Cooked Bitter Melon (Fat Added in Cooking)
  View More
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