| Food database and calorie counter |
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Hot Ham and Cheese Sandwich on Bun
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Nutrition Facts
Serving Size
1 sandwich
Energy
2156 kj
515 kcal
Fat
28.2g
Saturated Fat
9.154g
Monounsaturated Fat
9.175g
Polyunsaturated Fat
8.659g
Carbohydrates
33.51g
Sugar
6.53g
Fibre
1.8g
Protein
30.45g
Sodium
1987mg
Cholesterol
78mg
Potassium
568mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
515
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Fat
28.2g
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Carbs
33.51g
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Prot
30.45g
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| There are 515 calories in 1 Hot Ham and Cheese Sandwich on Bun. |
| Calorie Breakdown: 50% fat, 26% carbs, 24% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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