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1 tbsp

Hummus

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
111 kj
27 kcal
Fat
1.29g
Saturated Fat
0.168g
Monounsaturated Fat
0.737g
Polyunsaturated Fat
0.312g
Carbohydrates
3.02g
Sugar
0.07g
Fibre
0.6g
Protein
0.73g
Sodium
36mg
Cholesterol
0mg
Potassium
26mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
1.29g
Carbs
3.02g
Prot
0.73g
There are 27 calories in 1 tablespoon of Hummus.
Calorie Breakdown: 44% fat, 45% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 27
1 oz 50
100 g 177
1 cup 435

Related types of Dips:

Salsa
Sour Cream Dip
Guacamole
Cream Cheese Dip
Mayonnaise
  View More Dips Nutritional Info
Other related foods
Hummus

See also:

Hummus (Commercial)
  View More
Food Search

     
 

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