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Idli

Nutrition Facts
Serving Size
1 piece
per serve
Energy
169 kj
40 kcal
Fat
0.19g
Saturated Fat
0.037g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.043g
Carbohydrates
7.89g
Sugar
0.22g
Fibre
1.5g
Protein
1.91g
Sodium
207mg
Cholesterol
0mg
Potassium
63mg
Last updated: 12 May 20 01:27 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.19g
Carbs
7.89g
Prot
1.91g
There are 40 calories in 1 piece of Idli.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 40
1 serving (90 g) 121
100 g 135

Related types of Snacks:

Trail Mix
Potato Chips
Pretzels
Crackers
Leather Fruit Bars
  View More Snacks Nutritional Info

Related types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
  View More Breakfast Items Nutritional Info

See also:

You searched for Idli. Did you mean:
Hommade Rice Idli
Rava Idli
Fried Idli
MTR Rice Idli
McCain Idli
  View More
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