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Nutrition Facts
Serving Size
100 g
per serve
Energy
552 kj
132 kcal
Fat
3.59g
Saturated Fat
1.839g
Monounsaturated Fat
0.976g
Polyunsaturated Fat
0.317g
Carbohydrates
20.79g
Sugar
13.12g
Fibre
0.6g
Protein
4.28g
Sodium
186mg
Cholesterol
34mg
Potassium
291mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
132
Fat
3.59g
Carbs
20.79g
Prot
4.28g
There are 132 calories in 100 grams of Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding).
Calorie Breakdown: 24% fat, 63% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 serving (119 g) 157
1 cup 313

Related types of Puddings:

Banana Puddings
Rice Pudding
Chocolate Puddings
Vanilla Puddings
Bread and Butter Pudding
Tapioca Puddings
  View More Puddings Nutritional Info

See also:

Molasses
Molasses Biscuits
White Whole Grain Cornmeal
Chocolate Pudding with Milk (Dry Milk)
Rice Flour Pudding with Nuts (Indian Dessert)
  View More
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