| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (279 g)
Energy
1051 kj
251 kcal
Fat
5.36g
Saturated Fat
3.149g
Monounsaturated Fat
1.406g
Polyunsaturated Fat
0.349g
Carbohydrates
35.71g
Sugar
36.66g
Fibre
0.3g
Protein
15.29g
Sodium
240mg
Cholesterol
22mg
Potassium
709mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
5.36g
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Carbs
35.71g
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Prot
15.29g
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| There are 251 calories in 1 serving of Instant Breakfast Powder (with Milk). |
| Calorie Breakdown: 19% fat, 57% carbs, 24% prot. |
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