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Jackfruit (Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup of drained
per serve
Energy
685 kj
164 kcal
Fat
0.25g
Carbohydrates
42.61g
Fibre
1.6g
Protein
0.64g
Sodium
20mg
Cholesterol
0mg
Potassium
171mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
0.25g
Carbs
42.61g
Prot
0.64g
There are 164 calories in 1 cup of drained Jackfruit (Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 92
1 cup drained 164

Related types of Fruit:

Strawberries
Raspberries
Peaches
Apples
Oranges
Bananas
  View More Fruit Nutritional Info

See also:

Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Rambutan (Syrup Pack, Canned)
Jackfruit
  View More
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