| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (9 g)
Energy
100 kj
24 kcal
Fat
0g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
6.3g
Sugar
4.61g
Fibre
0.1g
Protein
0.01g
Sodium
3mg
Cholesterol
0mg
Potassium
5mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0g
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Carbs
6.3g
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Prot
0.01g
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| There are 24 calories in 1 serving of Jam (All Flavors). |
| Calorie Breakdown: 0% fat, 100% carbs, 0% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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