| Food database and calorie counter |
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Jams (Reduced Sugar, Preserved)
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Nutrition Facts
Serving Size
1 tbsp
Energy
142 kj
34 kcal
Fat
0.01g
Saturated Fat
0.002g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.002g
Carbohydrates
8.76g
Sugar
8.61g
Fibre
0.2g
Protein
0.06g
Sodium
0mg
Cholesterol
0mg
Potassium
13mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.01g
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Carbs
8.76g
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Prot
0.06g
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| There are 34 calories in 1 tablespoon of Jams (Reduced Sugar, Preserved). |
| Calorie Breakdown: 0% fat, 99% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
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