| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 packet (15 g)
Energy
163 kj
39 kcal
Fat
0.01g
Saturated Fat
0.001g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0g
Carbohydrates
9.64g
Sugar
6.79g
Fibre
0.2g
Protein
0.05g
Sodium
4mg
Cholesterol
0mg
Potassium
11mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
0.01g
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Carbs
9.64g
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Prot
0.05g
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| There are 39 calories in 1 packet of Jams and Preserves. |
| Calorie Breakdown: 0% fat, 99% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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