| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1717 kj
410 kcal
Fat
0.61g
Saturated Fat
0.029g
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.309g
Carbohydrates
104.88g
Sugar
98.81g
Fibre
4g
Protein
1.33g
Sodium
3mg
Cholesterol
0mg
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
410
|
|
Fat
0.61g
|
|
Carbs
104.88g
|
|
Prot
1.33g
|
| There are 410 calories in 1 cup of Jams, Preserves, Marmalades (Low Sugar). |
| Calorie Breakdown: 1% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
