Food database and calorie counter  

Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
153 kj
37 kcal
Fat
0.12g
Saturated Fat
0.014g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.049g
Carbohydrates
9.01g
Sugar
8.05g
Fibre
0.4g
Protein
0.22g
Sodium
5mg
Cholesterol
0mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.12g
Carbs
9.01g
Prot
0.22g
There are 37 calories in 1 tablespoon of Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates).
Calorie Breakdown: 3% fat, 95% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 serving (10 g) 18
1 tbsp 37
1 oz 52
100 g 183
1 cup 586

Related types of Jams:

Marmalade
Jams and Preserves
Jams, Preserves, Marmalades (Low Sugar)
Jam Preserves
Jam (All Flavors)
Reduced Sugar Jam
  View More Jams Nutritional Info

Related types of Spreads:

Butter
Cheese Spread
Corned Beef Spread
Margarine
Chicken Salad Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Apricot Jams and Preserves
Jams and Preserves (Dietetic, with Sodium Saccharin)
Jams
Tangerine Juice (Sweetened, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dr. Oetker Tartare Dip
Dr. Oetker Peanut Butter
Nutralite Table Spreads
Amul Lite Bread Spread
Dr. Oetker Pasta & Pizza Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.