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1 serving (50 g)

Jasmine Rice

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
688 kj
164 kcal
Fat
0.3g
Saturated Fat
0.081g
Monounsaturated Fat
0.093g
Polyunsaturated Fat
0.08g
Carbohydrates
36.01g
Sugar
0.05g
Fibre
0.6g
Protein
3.21g
Sodium
2mg
Cholesterol
0mg
Potassium
52mg
Last updated: 13 May 20 12:02 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
0.3g
Carbs
36.01g
Prot
3.21g
There are 164 calories in 1 serving of Jasmine Rice.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1/4 cup dry 164
1 serving (50 g) 164
100 g 329

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Jasmine Rice (Cooked)
Jasmine Tea
Rice Puddings
Wild Rice
Boiled Rice
  View More
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