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100 g

Jasmine Rice

Nutrition Facts
Serving Size
100 g
per serve
Energy
1376 kj
329 kcal
Fat
0.59g
Saturated Fat
0.162g
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.159g
Carbohydrates
72.03g
Sugar
0.11g
Fibre
1.2g
Protein
6.42g
Sodium
5mg
Cholesterol
0mg
Potassium
104mg
Last updated: 13 May 20 12:02 AM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
329
Fat
0.59g
Carbs
72.03g
Prot
6.42g
There are 329 calories in 100 grams of Jasmine Rice.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1/4 cup dry 164
1 serving (50 g) 164
100 g 329

Related types of Rice:

Instant Brown Rice
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Jasmine Rice (Cooked)
Jasmine Tea
Rice Puddings
Wild Rice
Boiled Rice
  View More
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