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Kala Chana

Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
751 kj
180 kcal
Fat
4.05g
Saturated Fat
0.461g
Monounsaturated Fat
1.329g
Polyunsaturated Fat
1.519g
Carbohydrates
29.47g
Sugar
5.01g
Fibre
8.8g
Protein
8.65g
Sodium
240mg
Cholesterol
0mg
Potassium
490mg
Last updated: 12 May 20 11:32 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (19%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
4.05g
Carbs
29.47g
Prot
8.65g
There are 180 calories in 1 serving of Kala Chana.
Calorie Breakdown: 19% fat, 62% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 163
1 serving (110 g) 180
1 cup 359

Related types of Chickpeas:

Chickpeas (Mature Seeds, Canned)
Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
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See also:

You searched for Kala Chana. Did you mean:
Swad Kala Chana
Kale (with Salt, Drained, Cooked, Boiled)
Roasted Chana
Cooked Kale (Fat Added in Cooking)
Cooked Kale (from Fresh, Fat Added in Cooking)
  View More
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