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Kala Chana

Nutrition Facts
Serving Size
100 g
per serve
Energy
683 kj
163 kcal
Fat
3.68g
Saturated Fat
0.419g
Monounsaturated Fat
1.208g
Polyunsaturated Fat
1.381g
Carbohydrates
26.79g
Sugar
4.56g
Fibre
8g
Protein
7.86g
Sodium
218mg
Cholesterol
0mg
Potassium
445mg
Last updated: 12 May 20 11:32 PM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (19%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
3.68g
Carbs
26.79g
Prot
7.86g
There are 163 calories in 100 grams of Kala Chana.
Calorie Breakdown: 19% fat, 62% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 163
1 serving (110 g) 180
1 cup 359

Related types of Chickpeas:

Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  View More Chickpeas Nutritional Info

See also:

You searched for Kala Chana. Did you mean:
Swad Kala Chana
Organic Tattva Kala Chana
Chana Masala
Roasted Chana
Kale (with Salt, Drained, Cooked, Boiled)
  View More
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