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1 cup

Kangkung

Nutrition Facts
Serving Size
1 cup
per serve
Energy
25 kj
6 kcal
Fat
0.1g
Saturated Fat
0.017g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.043g
Carbohydrates
0.96g
Sugar
0.11g
Fibre
0.6g
Protein
0.75g
Sodium
21mg
Cholesterol
0mg
Potassium
147mg
Last updated: 12 May 20 10:28 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.1g
Carbs
0.96g
Prot
0.75g
There are 6 calories in 1 cup of Kangkung.
Calorie Breakdown: 12% fat, 49% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 cup 6
1 serving (30 g) 6
100 g 20
1 bunch 69

Related types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Carrots
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Kangkung. Did you mean:
Adobong Kangkong
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