| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
51 kj
12 kcal
Fat
0.16g
Saturated Fat
0.07g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.013g
Carbohydrates
2.71g
Sugar
0.17g
Fibre
0.4g
Protein
0.48g
Sodium
66mg
Cholesterol
0mg
Potassium
25mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.16g
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Carbs
2.71g
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Prot
0.48g
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| There are 12 calories in 1 ounce of Kelp Seaweed. |
| Calorie Breakdown: 10% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Seaweed:
Related types of Vegetables:
See also:
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