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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1074 kj
257 kcal
Fat
0.91g
Saturated Fat
0.125g
Monounsaturated Fat
0.137g
Polyunsaturated Fat
0.367g
Carbohydrates
66.86g
Sugar
54.65g
Fibre
0.7g
Protein
4.18g
Sodium
48mg
Cholesterol
0mg
Potassium
917mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
257
Fat
0.91g
Carbs
66.86g
Prot
4.18g
There are 257 calories in 1 cup of Ketchup (Low Sodium).
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 packet 6
1 tbsp 16
1 oz 30
100 g 107
1 cup 257
1 lb 485

Related types of Ketchup:

Cocktail Sauce
Ketchup
Tomato Sauce
Tomato Chilli Sauce (with Salt, Bottled)
Tomato Catsup
  View More Ketchup Nutritional Info

Related types of Sauces:

Soy Sauce
Salsa
Mayonnaise
Olive Oil
Applesauce
  View More Sauces Nutritional Info

See also:

Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
Corn Flakes (Low Sodium)
Parmesan Cheese (Low Sodium)
Sauerkraut (Low Sodium, Canned)
  View More
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