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Nutrition Facts
Serving Size
1 oz
per serve
Energy
127 kj
30 kcal
Fat
0.11g
Saturated Fat
0.015g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.043g
Carbohydrates
7.9g
Sugar
6.46g
Fibre
0.1g
Protein
0.49g
Sodium
6mg
Cholesterol
0mg
Potassium
108mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.11g
Carbs
7.9g
Prot
0.49g
There are 30 calories in 1 ounce of Ketchup (Low Sodium).
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 packet 6
1 tbsp 16
1 oz 30
100 g 107
1 cup 257
1 lb 485

Related types of Ketchup:

Ketchup
Tomato Catsup
Tomato Chilli Sauce (with Salt, Bottled)
Tomato Sauce
Cocktail Sauce
  View More Ketchup Nutritional Info

Related types of Sauces:

Salsa
Mayonnaise
Applesauce
Soy Sauce
Olive Oil
  View More Sauces Nutritional Info

See also:

Low Sodium Wheat Crispbread
Low Sodium Swiss Cheese
Low Sodium Meatless Spaghetti Sauce
Low Sodium Chicken Broth (Canned)
Cheese Crackers (Low Sodium)
  View More
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