| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1498 kj
358 kcal
Fat
15.45g
Saturated Fat
1.975g
Monounsaturated Fat
2.827g
Polyunsaturated Fat
7.316g
Carbohydrates
45.11g
Sugar
9.42g
Fibre
11.1g
Protein
12.75g
Sodium
437mg
Cholesterol
0mg
Potassium
668mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
358
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Fat
15.45g
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Carbs
45.11g
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Prot
12.75g
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| There are 358 calories in 1 cup of Kidney Bean Salad. |
| Calorie Breakdown: 38% fat, 49% carbs, 14% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Salads:
See also:
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