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1 serving (116 g)

Kidney Bean Salad

Nutrition Facts
Serving Size
1 serving (116 g)
per serve
Energy
752 kj
180 kcal
Fat
7.76g
Saturated Fat
0.992g
Monounsaturated Fat
1.42g
Polyunsaturated Fat
3.674g
Carbohydrates
22.65g
Sugar
4.73g
Fibre
5.6g
Protein
6.4g
Sodium
219mg
Cholesterol
0mg
Potassium
335mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
7.76g
Carbs
22.65g
Prot
6.4g
There are 180 calories in 1 serving of Kidney Bean Salad.
Calorie Breakdown: 38% fat, 49% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 44
100 g 155
1 serving (116 g) 180
1 cup 358

Related types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Salads:

Egg Salad
Potato Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
  View More Salads Nutritional Info

See also:

Kidney Beans
Royal Red Kidney Beans
Kidney
Kidney Beans (Sprouted)
Kidney Beans (Liquid, Stewed)
  View More
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