| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4118 kj
984 kcal
Fat
56.11g
Saturated Fat
12.66g
Monounsaturated Fat
23.188g
Polyunsaturated Fat
13.241g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
111.49g
Sodium
4164mg
Cholesterol
372mg
Potassium
2028mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
984
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Fat
56.11g
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Carbs
0g
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Prot
111.49g
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| There are 984 calories in 1 pound of Kippered Atlantic Herring. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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