| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fruit
Energy
194 kj
46 kcal
Fat
0.4g
Saturated Fat
0.022g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.218g
Carbohydrates
11.14g
Sugar
6.83g
Fibre
2.3g
Protein
0.87g
Sodium
2mg
Cholesterol
0mg
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.4g
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Carbs
11.14g
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Prot
0.87g
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| There are 46 calories in 1 Kiwi Fruit. |
| Calorie Breakdown: 7% fat, 86% carbs, 7% prot. |
Common serving sizes:
Related types of Kiwifruit:
Related types of Fruit:
See also:
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