Food database and calorie counter  

Lactose Reduced 1% Fat Milk

Nutrition Facts
Serving Size
100 ml
per serve
Energy
183 kj
44 kcal
Fat
1.01g
Saturated Fat
0.659g
Monounsaturated Fat
0.288g
Polyunsaturated Fat
0.036g
Carbohydrates
5.2g
Sugar
5.42g
Fibre
0g
Protein
3.51g
Sodium
46mg
Cholesterol
5mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
1.01g
Carbs
5.2g
Prot
3.51g
There are 44 calories in 100 ml of Lactose Reduced 1% Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 44
1 cup 103
1 serving (246 g) 103

Related types of Skim Milk:

Milk (Nonfat)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Lactose Reduced 2% Fat Milk
Nonfat Lactose Reduced Milk
Lactose Reduced Whole Milk
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Chocolate Milk (Reduced Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mother Dairy Skimmed Milk
Nandini Slim Skimmed Milk
Nandini Goodlife Slim Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.