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Lactose Reduced 2% Fat Milk

Nutrition Facts
Serving Size
100 ml
per serve
Energy
216 kj
52 kcal
Fat
2.03g
Saturated Fat
1.296g
Monounsaturated Fat
0.578g
Polyunsaturated Fat
0.075g
Carbohydrates
4.83g
Sugar
5.22g
Fibre
0g
Protein
3.4g
Sodium
42mg
Cholesterol
8mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
2.03g
Carbs
4.83g
Prot
3.4g
There are 52 calories in 100 ml of Lactose Reduced 2% Fat Milk.
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Lactose Reduced 1% Fat Milk
Nonfat Lactose Reduced Milk
Lactose Reduced Whole Milk
2% Reduced Fat Chocolate Milk
Eggnog (with 2% Reduced Fat Milk)
  View More
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