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Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
502 kj
120 kcal
Fat
3.29g
Saturated Fat
1.18g
Monounsaturated Fat
1.32g
Polyunsaturated Fat
0.3g
Carbohydrates
0g
Fibre
0g
Protein
21.08g
Sodium
79mg
Cholesterol
69mg
Potassium
237mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3.29g
Carbs
0g
Prot
21.08g
There are 120 calories in 100 grams of Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 26% fat, 0% carbs, 74% prot.

Common serving sizes:

Serving Size Calories
100 g 120
1 lb 544

Related types of Lamb:

Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Ribs
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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