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Lamb Liver

Nutrition Facts
Serving Size
100 g
per serve
Energy
582 kj
139 kcal
Fat
5.02g
Saturated Fat
1.94g
Monounsaturated Fat
1.05g
Polyunsaturated Fat
0.75g
Carbohydrates
1.78g
Fibre
0g
Protein
20.38g
Sodium
70mg
Cholesterol
371mg
Potassium
313mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (34%)
 
Protein (61%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
5.02g
Carbs
1.78g
Prot
20.38g
There are 139 calories in 100 grams of Lamb Liver.
Calorie Breakdown: 34% fat, 5% carbs, 61% prot.

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb
Minced Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Liver (Cooked, Braised)
Turkey Liver
Veal Liver
Braised Beef Liver
Goose Liver
  View More
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