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1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
672 kj
161 kcal
Fat
7.24g
Saturated Fat
2.588g
Monounsaturated Fat
3.168g
Polyunsaturated Fat
0.476g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.31g
Sodium
304mg
Cholesterol
71mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
7.24g
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Carbs
0g
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Prot
22.31g
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| There are 161 calories in 1 large Lamb Loin Chop (Lean Only Eaten). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
26 |
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1 oz, with bone, cooked (yield after bone and fat removed) |
30 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
32 |
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1 oz, with bone, cooked, lean only (yield after bone removed) |
41 |
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1 oz, boneless (yield after cooking) |
45 |
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1 oz, boneless, cooked |
61 |
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1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed) |
107 |
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1 medium (140 g, with bone, raw) (yield after cooking, bone and fat removed) |
133 |
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1 serving (62 g) |
133 |
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1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed) |
161 |
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100 g |
214 |
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1 cup cooked, diced |
287 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
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