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1 large (170 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (170 g, with bone, raw) (yield after cooking, bone removed)
Energy
1401 kj
335 kcal
Fat
24.71g
Saturated Fat
10.995g
Monounsaturated Fat
10.16g
Polyunsaturated Fat
1.627g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.25g
Sodium
419mg
Cholesterol
109mg
Potassium
303mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
335
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Fat
24.71g
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Carbs
0g
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Prot
26.25g
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There are 335 calories in 1 large Lamb Loin Chop. |
Calorie Breakdown: 68% fat, 0% carbs, 32% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
56 |
1 oz, boneless (yield after cooking) |
63 |
1 oz, with bone, cooked (yield after bone removed) |
66 |
1 oz, boneless, cooked |
89 |
1 small (112 g, with bone, raw) (yield after cooking, bone removed) |
222 |
1 medium (140 g, with bone, raw) (yield after cooking, bone removed) |
279 |
1 serving (89 g) |
279 |
100 g |
313 |
1 large (170 g, with bone, raw) (yield after cooking, bone removed) |
335 |
1 cup cooked, diced |
419 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
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