| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
316 kj
75 kcal
Fat
5.15g
Saturated Fat
2.164g
Monounsaturated Fat
2.136g
Polyunsaturated Fat
0.395g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.78g
Sodium
65mg
Cholesterol
26mg
Potassium
80mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
5.15g
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Carbs
0g
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Prot
6.78g
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| There are 75 calories in 1 ounce, boneless Lamb Roast. |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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